Welcome!

I’m Shermian and you’ve arrived at my space on the web!

To know more about my professional background, click “About”. Should you like to stay awhile longer, you’ll also find personal musings about travel, fitness and writing under “Home”.

To collaborate, drop me an email under “Contact”.

Stay Committed to Your Health Goals for 2018. Here’s How I’m Doing It

group yoga commit to your health goals for 2018 by shermian lim

I’m no fitness guru with a jaw-dropping, sculpted body. I’ve taken courses in nutrition and have been learning about fitness methods since I was in college, but that’s the extent of my expertise.

What I am is a real-life, average working Jane currently seeing changes to my physical health, particularly in response to rich food, late nights and other unhealthy habits that accompany a lifestyle writer/editor. In the past year, I’ve been working out more and have seen my metabolic system plod along sluggishly, even while making vast strides in core strength and overall endurance. That’s a rather sad side effect of getting older, but one has to adapt to those changes.

Continue reading

Galeri Petronas: Art Oasis in Suria KLCC

The first time I went to Galeri Petronas in Suria KLCC was out of curiosity, since I’d seen it umpteen times before — presumably always empty — and never went in, but came away quite impressed by the gallery contents. Since that first visit, I’ve been back three times because exhibits change within two to three weeks. I’ve seen an exhibit featuring Islamic influences in art, a showcase of the decay or the rise of cities in the world, as documented by various photographers, and most recently, an exhibit of #tanahairku, a street art project in KL sponsored by Petronas themselves.

Continue reading